A year from now you'll wish you'd started today...
Real Personal Trainer
"Keep away from people who try to belittle your ambitions. Small people always do that, but the really great make you feel that you too, can become great." --Mark Twain
Realistic training techniques with realistic results.
Phone Colin Toal on 07876 526215
Fully Insured
Register of Exercise Professionals
Member No. R0064479
Former Assistant Coach at Far Cotton Amateur Boxing Club
Strength and Conditioning Trainer to Professional Boxers Nathan 'Thunder' Reeve and Ash 'Lightening Lane'
Fitness TestingBoxing for fitness & self defenceCircuits5k to Marathon TrainingNutrition AdviceSport SpecificMuscle BuildingSpeedAgilityStrengthEnduranceSport PsychologyWeight LossPhobias
Working with..
Ash 'Lightening' Lane
Winner of BBB of C 'Midlands Fight of the Year'
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