Real Personal Trainer
You can get well with as little as 30 minutes a day of moderate activity.
Call for more information
01604 876812
07876 526215
Train in your local gym or at home with a programme designed by me to suit YOU, not a one size fits all..
Exercise Programmes
If you are happy to train and motivate yourself but need a professional programme designed for you then real personal trainer can help.
A programme designed for you, your body type, your goals and your time availabilty will be written with every component and exercise you need to achieve your specific goals and targets.
Whether you are a sports person or just want to lose a few pounds, there is a programme waiting to be designed around your personal needs and requirements.
On paper or via email, call me for more details.
07876 526215
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