gym sil

Qualifications, experience and areas studied

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REPS level 3 personal trainer


Circuit Solutions


REPS level 2 and 3 Exercise and Fitness Knowledge


REPS level 3 Advanced Fitness Instructor


REPS level 2 and 3 Gym Instructor


ABAE Assistant Boxing Coach


7 years experience in coaching and cornering amateur boxers


Advanced Gym Programming including Periodised Programming


Weight and Nutrition


Ante and Post Natal Exercise


Training in Alternative Environments

 "The doctor of the future will give no medicine, but will interest his patients in

 the care of human frame, and in the cause and prevention of disease."

T. A. Edison

advancedcert boxingcoachcert level2instcert nutritionaward pt cert