gym sil

Qualifications, experience and areas studied

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REPS level 3 personal trainer

 

Circuit Solutions

 

REPS level 2 and 3 Exercise and Fitness Knowledge

 

REPS level 3 Advanced Fitness Instructor

 

REPS level 2 and 3 Gym Instructor

 

ABAE Assistant Boxing Coach

 

7 years experience in coaching and cornering amateur boxers

 

Advanced Gym Programming including Periodised Programming

 

Weight and Nutrition

 

Ante and Post Natal Exercise

 

Training in Alternative Environments

 "The doctor of the future will give no medicine, but will interest his patients in

 the care of human frame, and in the cause and prevention of disease."

T. A. Edison

advancedcert boxingcoachcert level2instcert nutritionaward pt cert